Eat the Seasons | Butternut Squash

Butternut squash can enhance or form the basis of a range of sweet and savory dishes.

Consuming plant foods, such as butternut squash, decreases the risk of obesity, diabetes, heart disease, and overall mortality. It can also enhance the complexion, increase energy, and contribute to a healthy weight.

Visit Aspindale Park Farmers Market and grab your pocket from as low as $4/7kg pocket and eat healthily